Vegan Black Bean and Grilled Vegetable Soup

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(Note: this post was originally published on January 19, 2020. It has since been updated with a few tweaks.)

A Vibrant, Healthy, and Vegan Black Bean Soup

Who else loves a bowl of hearty black bean soup on a cold winter day? It's one of my personal favorites. However, many black bean soups can feel drab, both in terms of their flavors and their colors. While beans are a wonderful, healthful ingredient, a soup that's primarily just black beans feels one-dimensional. Let's give black bean soup some excitement, shall we?

This vibrant version of the original is exploding with different colors, shapes, textures, and flavors thanks to the addition of a variety of grilled vegetables. Hearty sweet potatoes, succulent onions, chewy corn, and crisp peppers all get kissed with a bit of char from the grill, then added to the soup toward the end of the cooking time. It's a simple yet transformative update to the often ho-hum classic. This colorful black bean soup with vegetables is definitely going to become your new winter best friend!

Close-up of a bowl of healthy vegan black bean soup with colorful grilled vegetables

How to Make Vegan Black Bean Soup

Although this black bean soup with vegetables is easy to make, it does take a bit of time. It's a fun recipe for a snowy weekend evening, when you're feeling cozy indoors (and want to stand by the stove for a while). Hint: mix up one of these ginger margaritas to sip while you cook.

You'll start by browning an onion in a soup pot, then you'll add the spices and toast them for a couple minutes, then you'll add black beans and veggie stock. This is the base of the soup, which you'll puree into a silky texture. Meanwhile, you'll also be grilling sweet potatoes, onions, corn, and bell peppers (probably indoors on a grill pan, assuming you're making this during the winter). Adding those chopped grilled veggies (and a few more black beans) after pureeing the base gives this soup a really interesting mixture of colors and textures. You'll finish it off with some fresh-squeezed lime juice and whatever garnishes you enjoy.

Make-Ahead Tips

This vegan black bean soup works well as a make-ahead dish, and it actually gets better with time. If you want to make it in advance, you have two options:

  1. For a partial make-ahead approach, you can grill the veggies ahead of time and store them in the refrigerator overnight. This will cut down on how many things you're trying to do at once on the day you want to make the soup.
  2. For a full make-ahead approach, make the whole recipe except for adding the lime juice. Store the soup in a sealed container in the refrigerator, then reheat either all of it or just a single portion. Stir in the lime juice and add any garnishes right before serving for the freshest flavor.

Square-shaped bowl of vegan black bean soup with vegetables, shown next to a small dish of pepitas for garnishing

Ingredients and Substitutions

Here's what you'll need for this black bean soup with vegetables, as well as some thoughts, tips, and possible substitutions. If you make any substitutions, I'd love to hear about it in the comments section below.

  • Red onions
  • Salt and pepper
  • Oil of choice. For sauteeing and grilling.
  • Cumin seeds. Cumin powder is okay too if you can't find whole seeds. If you decide to use powder, add it at the same time as the other powdered spices and decrease the amount to 1 tsp.
  • Chili powder
  • Coriander
  • Paprika
  • Ancho chili powder. This is a specific type of chili powder that's a bit smoky. Feel free to omit it if you can't find it.
  • Cayenne pepper
  • Vegetable broth. This soup is so flavorful that water works fine if you don't have stock on-hand. You can also use some coconut milk if you want to add additional lusciousness to this vegan black bean soup.
  • Black beans
  • Lime. You'll use both the zest and the juice.
  • Sweet potato
  • Corn. Assuming you'll be making this soup in the winter, frozen or canned corn will be your best option. In season, try grilling whole corn cobs outside and cutting off the kernels.
  • Colored bell peppers. You can also add a poblano pepper if you want some additional heat, or even a jalapeno or two. Grill them along with the bell peppers.
  • Garnishes of choice for serving. Feel free to use whatever Mexican-inspired fresh, creamy, and crunchy garnishes you enjoy. Fresh cilantro, avocado, roasted pepitas, etc, all make this black bean soup with vegetables even more colorful and special.

Two bell peppers (one yellow, one red) that have been grilled and lightly charred

Closing Thoughts

I make this vegan black bean soup again and again throughout the winter. It's wonderfully warming, delicately spicy, and hearty, so it feels perfect for a cold day. Each time I make it, it ends up a little bit different based on what veggies I have on-hand and what sort of spices I'm in the mood for. I like to make a big pot over the weekend, then enjoy the leftovers a couple times during the week.

Are you excited to try this black bean soup with vegetables? If you've been disappointed by monotone, one-note black bean soups in the past, I think you'll love this colorful, flavorful version. I hope it keeps you warm and cozy all winter long!

Bowl of vegan black bean soup with vegetables, topped with bright green fresh cilantro, shown next to a small dish of pepitas for garnishing

Share It!

It makes me so happy to hear from you and see your creations! Please leave a comment below and let me know what you think about this recipe. If you post a photo on Instagram, hashtag #TheRogueBrusselSprout and tag me (@TheRogueBrusselSprout) in the post text so that I'm sure to see it.

Suggested Pairings

Ginger Margarita

Grilled Corn Guacamole

Margarita-Inspired Mexican Cauliflower

Rainbow Vegan Citrusy Slaw (in particular the Mexican-inspired version)

Spicy Skillet Orange Jalapeno Brussels Sprouts

Vegan Black Bean and Grilled Vegetable Soup

Nourishing, comforting, vegan black bean soup gets a flavor-packed update with the addition of grilled veggies. This soup is protein-packed, infinitely variable, and perfect for a cold winter day.

Author:
Lee

Ingredients

  • Two medium-sized red onions
  • Generous sea salt and pepper
  • Oil of choice for sauteeing and grilling
  • 1 tbsp cumin seeds
  • 2 tsp chili powder
  • 1 tsp coriander
  • 1 tsp paprika
  • 1 tsp ancho chili powder
  • Pinch or more of cayenne pepper
  • 3-4 c vegetable broth
  • Two 15-oz cans of black beans, drained and rinsed
  • Zest of a lime
  • Sweet potato
  • 2 c corn kernels
  • 2 colored bell peppers
  • Juice of a lime
  • Garnishes of choice for serving

Instructions

  1. Dice one of the red onions coarsely. Add it to a large soup pot with a dash of cooking oil and generous salt and pepper. Sautee over medium heat until the onion is tender and beginning to brown.
  2. Once the onion is lightly browned, add the cumin seeds and toast for a minute, stirring frequently.
  3. Add all the powdered spices (chili powders, coriander, paprika, cayenne) and toast for another minute, stirring frequently.
  4. Add 3 c vegetable stock and start bringing the pot to a boil.
  5. As the soup is heating, add about two thirds of the beans, more salt and pepper, and the zest of a lime.
  6. Let the soup come to a boil, reduce it to a simmer, and cook for 10-15 minutes.
  7. Using an immersion blender (or working in batches in a standard blender), puree the soup base until smooth. Return it to a simmer. Add more vegetable stock if desired to create a thinner texture.
  8. Add the remaining black beans after pureeing.
  9. Cut the sweet potato into disks and grill until lightly charred on both sides. Dice it and add it to the soup.
  10. Cut the second red onion into rounds and grill until lightly charred on both sides. Dice it and add it to the soup.
  11. Grill the corn until lightly browned and add it to the soup.
  12. Grill the bell peppers until lightly charred. Dice them and add them to the soup.
  13. Just before serving, add the juice of a lime and stir.
  14. Serve with whatever Mexican-inspired garnishes you enjoy.

Leave a Comment

Please Share Your Thoughts!

Did you make this recipe? Did you make substitutions? How did you serve it? Any helpful tips? Please share your thoughts, since these insights are really useful to both me and to other readers.

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Suz
January 24, 2022
We made this soup and loved every single spoonful of it! Made with a wonderful assortment of grilles veggies and a plethora of warm and toasty spices, it’s the perfect antidote to cold, wintry days! Highly recommend trying this wonderful soup! Delicious!🧡