I'm thrilled to announce that I designed the cutest "Eat the Rainbow" shirt, which you can now get your hands on! This shirt (see the photo above) is a fun, creative way to spread the message about eating more plants. There are two styles: a women's tank top and a women's v-neck t-shirt. You can purchase one at my Printify shop ($24) and it will ship within a few days. I've decided to create these through an on-demand printing service to avoid waste, so your Eat the Rainbow shirt will be printed to order.
Seeds of Collaboration Tahini (or "SoCo") has become an absolute staple in my kitchen. It's the best tahini I've ever had, no question. It's creamy, delicate, and nutty, and it excels in both sweet and savory recipes. Get yourself a few jars of this liquid gold and then try all the tahini recipes here on the blog (there are many!). SoCo even has two flavored tahini options, one with dates and one with pesto, as well as handy travel packets.
One of the best ways to load your body with nutrients is to make and enjoy your own juices. I have the J2 juicer from Nama and absolutely love it; it's hugely powerful, very quiet, and is great for batch juicing. My husband and I both use it at least twice a week. This is the best juicer on the market, hands-down.
Need dates? The wonderful folks at D'VASH have you covered with date anything and everything. From whole dates to date syrup (a game changer in salad dressings) to date sugar (my new favorite baking ingredient) to date bars, their products are creative and delightful. The D'VASH superfood bites come on all our hikes.
The fabulous protein powders and superfood powders from Sprout Living have become my go-to for adding to nourishing smoothies, drinks, and nicecreams. Check out their whole line of "Epic Protein" powders, which come in creative flavors, as well as their superfoods and adaptogenic drink mixes. All of their powders are made from whole food ingredients with no artificial flavors, gums, or synthetic add-ins.
Matcha is fabulous in everything from lattes to smoothies to nicecream to protein bites. Matcha Nude is absolutely the best I've had. It has a delicate flavor, a beautiful color, and is organic. It doesn't have any bitter or grassy notes, which can turn people off from matcha. Plus it's more reasonably priced than many other brands, so you can enjoy matcha daily without breaking the bank.
Looking for a lower-carb alternative to pasta and/or rice? I think you'll love the innovative pasta and rice from Palmini; they're made from hearts of palm and have just a single ingredient. They come in convenient packets that are easy and require virtually no preparation; you can even enjoy them without cooking for a fast weeknight meal.
Sea moss contains 92 different vitamins and minerals, many of which are hard to find elsewhere. It's also rich in both prebiotics and antioxidants. Plain sea moss gel isn't very appealing though, which is why I love the innovative sea moss pudding from Jolly Moss. Just two spoonfuls a day gives your body a big nutritional boost, and their three fun flavors are all delicious.
This cereal has changed my life! I've always been a huge cereal lover but had largely stopped eating it because most brands are loaded with refined grains and sugar. Lovebird to the rescue! The ingredients in this cereal are simple, whole foods and it's grain-free. It has a light fluffy texture and numerous fun flavors. We love adding it to healthy desserts or taking it as an on-the-go snack.
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Whether you have a question about a recipe, need an idea for what to do with the weird vegetable you found at the farmers market, or you’re interested in working together, let’s chat. Email is the best way to get in touch with me. You can find me at:
