Raw Fall Salad with Lemon-Pistachio Dukkah

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(Note: this post was originally published on September 15, 2019. It has since been updated with a few tweaks.)

A Fresh Raw Beet Salad for Fall

Prepare to be wowed; this root vegetable salad takes humble carrots and beets and turns them on their heads in a way that is unexpected, fresh, and very colorful. You'll want to make this stunning raw fall salad for all your events this season.

Usually when we think of fall veggies, we think of Thanksgiving-esque preparations like roasting and of big fall flavors like rosemary and cranberry. This salad is a surprising twist on beets and carrots because it keeps them raw and pairs them with a bright, lemony dressing and a unique pistachio dukkah topping. It's a great transitional dish for early fall, when these gorgeous veggies are at their prime but you're not quite ready for roasting yet.

Skeptical about this no-cook approach? Keep reading to unlock all my secrets for transforming raw beets from crunchy to fabulous.

Beautiful, colorful salad with pink striped beets, orange carrot ribbons, and green arugula

How to Make a Raw Beet Salad

Using raw beets may sound a little bizarre, but I promise it works. The key is slicing them very thinly with a mandoline and bathing them in an acidic marinade to help them soften. The combination of super-thin slices and a lemony marinade yields beets that are vibrant, tender, and flavorful, while still feeling hearty.

I've shown this root vegetable salad with chioggia (a.k.a. candy cane) beets, which have an amazing color. This recipe will also work with yellow beets, although it might not be as eye-catching. If you use yellow beets, make sure to get them into the marinade right away, since they tend to brown quickly. I don't recommend using red beets; they have a more assertive flavor and will stain the rest of the salad red.

Close-up of raw chioggia beet slices and carrot ribbons marinating in lemon juice

(Highly Non-Traditional) Pistachio Dukkah

Although the veggies themselves are great, the true star of this dish is a magical, crunchy topping. It's a (very) non-traditional version of dukkah, which is an Egyptian nut and spice blend. Dukkah is usually made with hazelnuts and sesame seeds; it's packed with flavor from spices like cumin and coriander. It adds a fun, crunchy twist on top of salads, grilled veggies, and proteins.

This lemon pistachio dukkah is the same concept, but with a different flavor profile. It uses pistachios, sesame seeds, and lemon zest to bring complexity but also brightness to this raw fall salad. I highly suggest making a double batch and putting it on everything from salads to roasted veggies to nourish bowls; it's easy, crunchy, a bit decadent, and packed with flavor.

Bowl of pistachio dukkah, ready to be sprinkled onto a raw beet salad

Raw Beet Salad Variations

Like most salads, this one is amenable to customization. Feel free to use a combination of chioggia and yellow beets, or try using multi-colored carrots. The recipe calls for arugula since it adds a peppery bite, but you could swap in any other delicate greens you enjoy.

If you want to make this root vegetable salad into a meal, try plating it on top of a bed of farro and/or serving it with some big dollops of this lemon hummus. You could also add a grilled protein or even top it with crunchy roasted chickpeas.

Make-Ahead Tips

You can easily prepare this raw fall salad ahead of time, so it's a great option for entertaining. Feel free to make the lemon pistachio dukkah the day before; just keep it in a sealed container in the fridge. You can also marinate the veggies for as long as a couple hours, so feel free to get them going well before your guests arrive. When you're ready to serve, just toss the arugula into the salad at the last minute and top the salad with dukkah.

Raw fall salad with thinly sliced beets, carrots, and arugula, with a crunchy pistachio dukkah topping

Ingredients and Substitutions

Here's what you'll need for this raw fall salad recipe, as well as some thoughts, tips, and possible substitutions. If you make any substitutions, I'd love to hear about it in the comments section below.

  • Lemon. You'll use the juice for the marinade and the zest for the pistachio dukkah.
  • Champagne vinegar. Red wine vinegar or white balsamic will also work. This recipe will not work well with traditional balsamic since it will stain the veggies brown.
  • Maple syrup
  • Olive oil
  • Salt and pepper
  • Beets. This raw beet salad is most eye-catching with chioggia (a.k.a. candy cane) beets. Yellow beets will also work, but make sure to toss them in the lemony marinade immediately since they brown quickly. Red beets will not work well since they'll stain the other salad ingredients red.
  • Carrots
  • Arugula
  • Roasted pistachios
  • Toasted sesame seeds. You can either buy them toasted or toast them yourself in a dry skillet for a minute or two.
  • Dried thyme leaf. Dried thyme actually works better than fresh since it crumbles into the dukkah blend more readily.

Raw beet and carrot salad, shown on a white platter with white flowers

Closing Thoughts

Are you excited to try this colorful and fresh root vegetable salad? It's a versatile dish that works from late summer through the end of fall since it combines classic fall veggies with a vibrant lemon pistachio dukkah, all in an unexpected raw preparation. It's easy to make, is make-ahead friendly, and has a stunning appearance, so it's a perfect dish for entertaining.

This raw beet salad would even be at home on your Thanksgiving table, where something bright and crisp is a lovely addition to all the heavier classics. You may never go back to boring roasted beets again!

Beautiful fall salad with pink striped beets and a pistachio dukkah topping

Share It!

It makes me so happy to hear from you and see your creations! Please leave a comment below and let me know what you think about this recipe. If you post a photo on Instagram, hashtag #TheRogueBrusselSprout and tag me (@TheRogueBrusselSprout) in the post text so that I'm sure to see it.

Suggested Pairings

Honey Fig Gin and Tonic

Golden (Superfood Turmeric) Hummus

Vegan Lemon Blueberry Thyme Pasta Salad

California Harvest Salad

Healthy Fig, Pistachio, and Lemon Truffles

Raw Fall Salad with Lemon-Pistachio Dukkah

A delightfully fresh dish for fall, this colorful root vegetable salad features a rainbow of seasonal produce with a decadent nutty crumble on top. If you've never had raw beets before, prepare to be amazed.

Author:
Lee

Ingredients

For the Veggie Marinade

  • Juice of a lemon
  • 2 tbsp champagne vinegar
  • 1 tbsp maple syrup
  • 1 tbsp robust, flavorful olive oil
  • Generous sea salt and freshly ground pepper

For the Salad

  • 6-8 chioggia (or yellow) beets
  • 4 carrots
  • 2 c arugula

For the Lemon Pistachio Dukkah

  • Zest of a lemon
  • 0.5 c roasted pistachios
  • 1 tbsp toasted sesame seeds
  • 0.5 tsp dried thyme leaves
  • Scant 0.25 tsp sea salt

Instructions

  1. Zest the lemon and set aside the zest for adding to the dukkah, then juice the lemon to use for the marinade.
  2. In a large mixing bowl, combine the marinade ingredients.
  3. Very carefully (use the hand guard), slice the beets with a mandoline using the thinnest setting. Put the slices into the marinade as soon as you finish each beet to avoid browning.
  4. Using a peeler, create long, thin carrot ribbons. Add the carrots to the marinade with the beets. Toss the veggies to ensure that all surfaces are coated with the marinade.
  5. Let the beets and carrots sit for one to several hours, tossing periodically.
  6. Put the dukkah ingredients into a mini food processor and pulse to bring them together, just until a crumbly texture develops. Make sure not to over-process the dukkah, otherwise it will form pistachio butter.
  7. Just before serving, add the arugula to the marinated veggies and toss gently.
  8. Transfer the salad to a serving platter. Top it with a generous sprinkle of dukkah, then serve extra dukkah on the side.

Leave a Comment

Please Share Your Thoughts!

Did you make this recipe? Did you make substitutions? How did you serve it? Any helpful tips? Please share your thoughts, since these insights are really useful to both me and to other readers.

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Lee
October 22, 2023
Lindsey- Aren't they beautiful? You may be able to find chioggia ("candycane") beets at your local farmers market or artisan market, depending on where you live (they tend to be a cooler-weather crop). Yellow beets will also work fine. I don't suggest making this salad with red beets since they have a much more assertive flavor and will also stain all the other ingredients red.
Lindsey L
October 21, 2023
I've never seen these striped beets before. Where can I find them? Will other beets work instead?
arisha
November 29, 2021
Wow this plating is truly gorgeous! I can't think of any salad I'd crave more in the fall season! Going to get these ingredients to try asap!
Angie B.
September 5, 2021
Luv these colors! Wow I didn't know u could eat beets raw
Lee
August 21, 2020
Pamela- The farro sounds delightful! I bet the texture was a wonderful complement to the crisp veggies. And with beets and carrots right from the garden, this all seems so perfect! So glad you enjoyed it!
Pamela
August 20, 2020
This is a perfect dinner on a hot August evening when beets and carrots are plentiful in the garden. We added farro to make it a meal, the flavors are bright, fresh, delightful!