Supercharged Green Electrolyte + Protein Smoothie (Vegan)

This powerful spinach smoothie, filled with protein, electrolytes, vitamins, and minerals, is the ideal way to start your day. I've optimized this recipe over ten years of making it every single morning!

Ingredients

  • Small, ripe banana, sliced and then frozen
  • 2 c baby spinach
  • 0.5 c unsweetened soy or chickpea milk
  • 0.5 c unsweetened coconut water
  • Scoop of plant-based vanilla protein powder
  • Scoop of creatine
  • Capful Sunwarrior Liquid Light
  • 2 tsp matcha
  • Sprig of fresh mint

Instructions

  1. Measure the ingredients into a high-powered blender.
  2. Blend until a smooth texture develops, adding a dash of additional liquid if needed.
RECIPE from The Rogue Brussel Sprout Blog
www.TheRogueBrusselSprout.com
@TheRogueBrusselSprout