Mint Julep Quinoa Salad
The mint julep goes salad-style with hearty quinoa, colorful grilled veggies, crunchy pecans, and fresh mint. Serve this healthy, vegan quinoa salad as a side dish or main course all summer long!
Ingredients
For the Salad
- 1 c uncooked quinoa
- 15-oz can of black-eyed peas
- Medium sweet potato
- Small red onion
- 2 ears of corn
- 2 peaches
- ~20 fresh mint leaves
- Big handful of roasted salted pecans
For the Dressing
- 0.25 c peach balsamic vinegar
- 2 tbsp bourbon
- 1 tbsp maple syrup
- Generous sea salt and freshly ground pepper
Instructions
- Cook the quinoa as directed.
- Let the quinoa cool completely; conversely, make it the night before and keep it in the fridge. This is very important for texture, since adding dressing to warm quinoa makes it gummy and sticky.
- Drain and rinse the black-eyed peas.
- Cut the sweet potato into rounds and grill over medium heat until tender and lightly charred.
- Cut the red onion into rounds and grill over medium heat until tender and lightly charred.
- Grill the corn until until tender and lightly charred.
- Combine the dressing ingredients and stir.
- In a large mixing bowl, combine the quinoa, black-eyed peas, chopped grilled sweet potato, chopped grilled onion, and corn. Pour the dressing over the top and give it all a thorough mix.
- When you're ready to serve, mix in the peaches (diced into bite-sized pieces) and the mint (cut into very fine ribbons).
- Transfer the salad to a serving platter.
- Garnish with pecans and a few additional mint leaves.
RECIPE from The Rogue Brussel Sprout Blog
www.TheRogueBrusselSprout.com
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