Roasted Cauliflower and Farro Salad with Lemon Turmeric Sauce

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(Note: this post was originally published on May 27, 2021. It has since been updated with a few tweaks.)

Roasted Cauliflower Salad with a Lemony Twist

Simple salads can be surprisingly delightful because they really allow a single flavor to shine through. That's undoubtedly the case here; hearty cauliflower and chewy farro are the perfect vehicle for celebrating lemon in all its glory.

This roasted cauliflower salad is the companion recipe to my Caramelized Lemon Turmeric Sauce. Although that sauce is wonderful on just about anything, it particularly excels in this simple salad. The relatively mild flavors of the cauliflower and farro allow the lemony turmeric sauce to be the star of the show.

Refer back to the Caramelized Lemon Turmeric Sauce post for detailed ingredients and directions. It's a bit non-traditional and involves caramelizing lemon peel, which is what makes the sauce so unique. I suggest making a double batch, using it for this salad, and then using the rest on grains, roasted veggies, and nourish bowls.

After you've made the sauce, the rest of this farro salad is really simple. You'll just roast some cauliflower, cook some farro, toss both components with the sauce while they're still hot for maximum flavor absorption, and add a few garnishes. There are just a few ingredients involved, yet the combination is surprisingly special.

Roasted cauliflower and farro salad with a lemon turmeric sauce

Cauliflower Farro Salad Variations

This farro salad is a very versatile recipe; there are a lot of ways you can customize it to fit your needs. If you want to make it into a meal, you could add more protein (the farro already has some) by topping it with crispy roasted chick peas or grilled tofu. Any veggies that go well with lemon, like grilled asparagus or broccolini, would also be great additions.

This salad can be served hot, at room temperature, or cold, which gives it a lot of flexibility. It would also work well as a make-ahead dish for a summer BBQ or even for a picnic since all of these ingredients travel well.

Make-Ahead Tips

To make this roasted cauliflower salad in advance, you can prepare the lemon turmeric sauce numerous days ahead and the cauliflower and farro as far as a day ahead. When you're ready to serve, you can reheat the cauliflower and farro if desired. Transfer everything to a platter or bowl and add the garnishes just before serving. Thanks to its make-ahead friendly nature, this farro salad is wonderful for meal prep or for entertaining.

Serving platter of farro salad with cauliflower and a turmeric sauce

Ingredients and Substitutions

Here's what you'll need for this roasted cauliflower salad recipe, as well as some thoughts, tips, and possible substitutions. If you make any substitutions, I'd love to hear about it in the comments section below.

  • Batch of Caramelized Lemon Turmeric Sauce
  • Cauliflower. I think this salad could work well with any roasted veggie(s) that you enjoy with lemon. Feel free to swap in asparagus, broccoli, broccolini, Brussels sprouts, etc; just keep in mind that you'll need to adjust the cooking method and time accordingly.
  • Olive oil
  • Salt and pepper
  • Farro. Barley would also work well. I don't suggest using quinoa since it will clump together.
  • Sprouts. I've shown sunflower sprouts here, but any large sprouts would work fine.
  • Roasted salted almonds. Or swap in pine nuts, which also go nicely with lemon.

Close-up of roasted cauliflower, farro, and a lemon turmeric sauce drizzle

Closing Thoughts

This is one of those recipes that can become whatever you want it to be. Is it a side dish? A main course? A picnic or potluck dish? Cold? Room temperature? Hot? Because of its versatility, I keep coming back to this roasted cauliflower salad (or versions of it) again and again.

The best part of this salad, though, is how vibrant the flavors are. The cauliflower and the farro both soak up the lemon turmeric sauce and become infused with tartness. It's such a fabulous example of how a few simple ingredients can really shine. If you love lemon, then this is definitely a recipe you'll enjoy.

Roasted cauliflower and farro salad garnished with sprouts and almonds

Share It!

It makes me so happy to hear from you and see your creations! Please leave a comment below and let me know what you think about this recipe. If you post a photo on Instagram, hashtag #TheRogueBrusselSprout and tag me (@TheRogueBrusselSprout) in the post text so that I'm sure to see it.

Suggested Pairings

Ginger Bee's Knees

Spring Asparagus Salad with Raw and Grilled Greens

Loaded Lemon Hummus

Raw Fall Salad with Lemon-Pistachio Dukkah

Blueberry Lemon Tahini Oat Flour Blender Cake

Roasted Cauliflower and Farro Salad with Lemon Turmeric Sauce

Featuring perfectly-roasted cauliflower, crunchy almonds, and a zippy lemon turmeric sauce, this farro salad makes for a great side dish or main course.

Author:
Lee

Ingredients

  • Batch of Caramelized Lemon Turmeric Sauce
  • Large head of cauliflower
  • Dash of olive oil
  • Generous salt and pepper
  • 1 c uncooked farro
  • Few handfuls of sunflower or other large sprouts
  • Handful of roasted salted almonds

Instructions

  1. Make a batch of Caramelized Lemon Turmeric Sauce (up to several days ahead of time).
  2. Preheat the oven to 425.
  3. Cut the cauliflower into florets and toss them in a large mixing bowl with a dash of olive oil, salt, and pepper. Roast at 425 for 30-35 minutes until tender and lightly browned.
  4. While the cauliflower roasts, bring a pot of generously salted water to a boil. Add the farro and boil for 12-15 minutes until tender. Drain the farro in a strainer. Return it to the pot and toss with a small amount (~2 tbsp) of the Caramelized Lemon Turmeric Sauce while still hot.
  5. When the cauliflower is done, return the florets to the mixing bowl and toss them with a small amount (~2 tbsp) of the Caramelized Lemon Turmeric Sauce while still hot.
  6. To serve, transfer the farro to a serving platter and add the cauliflower on top. Finish it with sunflower sprouts, roasted salted almonds, and an additional light drizzle of sauce.

Leave a Comment

Please Share Your Thoughts!

Did you make this recipe? Did you make substitutions? How did you serve it? Any helpful tips? Please share your thoughts, since these insights are really useful to both me and to other readers.

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Meghan M.
September 1, 2021
Wow ok my mind is blown by this. Why have I been throwing away lemon peels???